I have heard that zinc will, then I have also heard that it can cause acne? I would like to what would work best by ppl who have experience it.
What vitamins will work best to get rid of acne?
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No vitamins are going to really help you get rid of acne to the extent that you can actually tell. Heres a few steps to getting rid of it.
1. Use a gentle cleanser like dove or cetaphil skin cleanser. Only do this once or twice a day.
2. Moisturize your skin when it feels dry with a moisturizing cream that states it does not clog your pores.
3. You can get a prescription from your dermotologist for differin which you put on your skin at night it contains adapalene in it. This will help a lot!
4. If you have really bad acne you can also get a prescription for tetrocyclin or something of the sort which will also clear it up.
5. daily sunscreen is also very important because the sun can irritate your skin.
hope this helps
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